In-Person Postpartum Rehab Class: LEVEL 2

In-Person Physiotherapist-lead Postpartum Rehab Class.

Starting in June.

This is a 6-week series designed for moms who have taken LEVEL 1 or who have worked on their core -rehab one on one with a pelvic PT prior to starting. The class is designed to help you progress into heavier lifting and higher intensity workouts (without compromising your pelvic floor).

Classes will be held at EVERLOVE STUDIO in Collingwood Ontario, Exact day and time TBD.

You must have an initial assessment or be a current client to participate. This is so that we can ensure the class is programmed specifically to meet your needs and track your progress.

Cost: $240 for 6 weeks (40/class) - This does not include the cost of your assessment (if applicable).

BONUS: The program may be covered under your private benefits.