Jessica Doig. BScKin, MScPT.
Jessica is both a clinician and owner of Collingwood Pelvic Health.
A registered physiotherapist with 10 years experience in the field of pelvic health. She is a member of the Canadian Physiotherapy Association and both a clinical instructor and teaching assistant for Pelvic Health Solutions. She has a passion for pelvic health and improving access to these specialized services in the community. She co-founded the Pelvic Health Program in 2023 with the Collingwood Well Baby Clinic to improve access to pelvic health education and physiotherapy services to postpartum women.
Jessica started her career in out-patient orthopaedics but quickly became passionate about pelvic health. Over the years she has taken many specialized courses and trainings in the field and has had the privilege of learning from some of the top instructors in the world across North America, Europe and Australia.
If you happen to follow her on social media, you’ll know that she is a proud and very busy mom of two. Her pregnancy and birth experiences have given her a new appreciation and passion for helping women stay strong in pregnancy, postpartum and throughout motherhood.
If you have any questions about Jessica’s education, training or whether or not pelvic floor physiotherapy is right for you, please reach out to me via email at hello@collingwoodpelvichealth.com
Lisa Mitchell.
Registered Physiotherapist
Lisa began her professional journey at Western University, graduating with a bachelor’s degree in Kinesiology. After a few years working with a private orthopaedic physiotherapy practice, she went back to Western to complete her Masters of Physical Therapy.
Since graduation Lisa has worked in a variety of settings, from out-patient orthopaedics in a private physiotherapy practice, to treating individuals in their homes. She has a passion for helping people with pelvic health conditions and a special interest in helping guide women through their pregnancy and postpartum recovery.
Lisa has completed specialized training in the treatment of prenatal and postpartum conditions, Diastasis Rect, urinary incontinence, pelvic pain, pelvic organ prolapse and pessary fittings.
Lisa’s approach is collaborative, focusing on education, exercise, and manual therapy techniques. Her personal vision is to ensure all patients learn, feel heard, and achieve a better quality of life.
Lisa is also a leader within the Canadian Ski Patrol. You can find her snowboarding every weekend in the winter months at Osler Bluff Ski Club.
Lisa’s other hobbies include hiking, yoga, running, and binge-watching TV shows on streaming platforms.
Dr. Kalena Noordegraaf.
Chiropractor
Dr. Kalena was born and raised on a farm in Stayner Ontario, where her early passion for health and wellness began. She competed in soccer and volleyball throughout high school, which inspired her to pursue Kinesiology and Physical Education at Wilfrid Laurier University in Waterloo. With a drive to help others achieve optimal health, Dr. Kalena continued her education at the Canadian Memorial Chiropractic College in Toronto, obtaining her Doctor of Chiropractic degree.
Dr. Kalena is an evidence-based chiropractor with a passion for treating prenatal and postpartum clients and their children. She has advanced training in the Webster Technique and pediatrics. Dr. Kalena utilizes a variety of treatment techniques, including soft tissue therapy, acupuncture, adjustments, joint mobilizations, and exercise, to help her patients achieve their health goals. With experience treating a wide range of conditions, Dr. Kalena offers comprehensive care tailored to each patient’s unique needs.