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NEW MOM REHAB PROGRAM


New In-Person Postpartum Rehab Class.

New In-Person Physiotherapist-lead Postpartum Rehab Class.

Starting Wednesday October 4th

This is a 6-week series designed to take you from core and pelvic floor foundations to functional strength and conditioning. Classes will be held in Collingwood Ontario, Wednesdays at 1pm. .

You must have an initial assessment or be a current client to participate. This is so that we can ensure the class is programmed specifically to meet your needs and track your progress.

Cost: $250 for 6 weeks - This does not include the cost of your assessment (if applicable).

BONUS: The program may be covered under your private benefits.

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June 7

Postpartum Rehab LEVEL 2

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April 23

Pelvic Health Workshop: Birth, Delivery and Postpartum Planning.